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The Art of Letting Go

This one hit home. I used to think “more” meant better—more projects, more connections, more goals. But sometimes, subtraction is the truest form of self-care. Letting go of what no longer fits, fuels, or fulfills.
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A New Day, A New Chance

There was a time when I chased perfection. Now? I chase progress. Some days I write, some days I reflect, some days I rest. But every single day, I try to show up just a little better than the last. Not for applause. Not for competition. Just for me.
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Weed Out Doubt, Plant Belief

The weeds? They creep in quietly. A harsh comment here, a missed opportunity there. Before you know it, doubt is tangled around every good thing growing inside you.
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The Perspective Paintbrush

A rainy day can be gloomy or cozy. A detour can be annoying or adventurous. A change in career can be terrifying or exhilarating. What changed? Not the circumstances. Just the way we looked at them.
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The Magic of Acceptance

We’ve all had parts of ourselves we wish we could erase—the impatience, self-doubt, constant overthinking.
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Catching Up with Yourself

We’re constantly chasing deadlines, validation, dreams—and sometimes, just the next item on the to-do list. There was a phase in my life where everything looked picture-perfect from the outside—packed calendar, constant buzz, achievements to flaunt. But I felt like a stranger inside my own body, simply reacting to the world rather than participating in it.
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Just Show Up (Yes, Even When You Don’t Want To)

We’ve all had those days. When your energy is low, your confidence shaken, and your purpose a little foggy. The temptation to postpone, delay, or hide is strong. For me, the trickiest part of the writing challenge I’ve taken up this April hasn’t been the writing—it’s been sitting down to do it.
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When Effort Is All You’ve Got — That’s Enough

There’s something incredibly humbling—and powerful—about realizing you don’t have control over how things will turn out. For someone like me, who has spent most of their career creating plans, managing change, and designing communication strategies, letting go of results didn’t come easy. I was wired to deliver outcomes.
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The Courage to Be a Beginner

Think back to the first time you tried something completely outside your comfort zone. Maybe it was speaking a new language, learning a sport, or stepping into a leadership role. That awkward, stumbling phase? It’s where growth lives.
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Finding Clarity in Stillness

Have you ever tried to force a solution, only to find that the harder you push, the further clarity drifts away? I’ve been there – overanalyzing every detail, thinking that if I just figure it out, everything will fall into place. But clarity rarely comes through force.
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50

I thought I’d start this post with a bold declaration: I just hit 50. No, not my age—though I’m not exactly decades away from that milestone either. But today, I’m celebrating something just as personal and, in many ways, even more symbolic: my 50th blog post.
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Your Words Shape Your World

In last Fridays post (April 4th) we talked about silencing the inner critic and amplifying the inner cheerleader. But what happens after that? The way you speak to yourself doesn’t just stay inside—it leaks into your actions, your confidence, and even how others perceive you.
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Drinking My Own Kool-Aid: Introducing mPath Services

There’s something powerful about hitting “publish.” Not just because it sends words out into the world, but because it quietly demands accountability. I’ve been writing this April series as a challenge to myself—to show up consistently, to lean into vulnerability, and to reconnect with parts of myself that often take the backseat in a busy…
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Who’s Winning—Your Inner Critic or Inner Cheerleader?

You know the one—the voice that whispers, “You’re not good enough,” “You’ll mess this up,” or “Why even bother?” It’s that nagging inner critic that seems to have a PhD in negativity. For years, I thought this voice was just being realistic.

