Category: Life Coaching
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The Advice I’d Give to My Younger Self

There’s something deeply grounding about reflecting on the advice you’d give to your younger self. It’s not just a mental time machine. It’s a checkpoint; part therapy, part mentorship.
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Your Best Routine Isn’t on Instagram

Routines aren’t just about getting more done. According to research in behavioral science and neuroscience, routines regulate cortisol, improve sleep quality, and reduce decision fatigue. But here’s the part that often gets missed: they also give us emotional stability, especially when life feels chaotic.
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From Crawl to Run: mPath Finds Its Own Place

It was bound to happen. A kid grows up, learns to scramble eggs without burning them, saves a little, and suddenly they’re renting a tiny apartment across town. They’ll still drop by for home-cooked meals and mom’s pep talks, but they’re officially on their own. That’s the story of mPath Services, and why it’s now…
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June Reflections

Well, this is becoming a bit of a habit – pausing to look back on the month, picking out the small lessons hiding in plain sight. I’ve always wondered what it would feel like to actually journal like this, to spot my own patterns. Now I’m doing it, and honestly? I’m kind of hooked. None…
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When Your Heart Knows Before Your Head Does

Ever had a moment when you just knew something before logic showed up to explain it? A quiet nudge. A gut pull. An unexplainable clarity. Maybe you paused before sending that email… or called someone just as they were thinking of you. That’s not coincidence — that’s intuition.
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Queen

This past weekend, we watched the Hindi Bollywood movie, Queen, for probably the 100th time. No kidding. It is one of our favorites from recent times and also because Netflix warned us it will be gone from the platform from June 30th. We just wanted to watch some portion of it but ended up watching…
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The Change We Resist

There’s a strange tension in the air lately. You can sense it online and offline, especially when people talk about AI.
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Clearing the Cache

There are moments when you don’t make an announcement. You don’t argue. You don’t explain. You just… quietly subtract.
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mPath Services…now on YouTube!

The mPath journey continues — now with sound, slides, and a YouTube link. You knew this day would come. Okay, I knew this day would come, eventually. After months of writing, reflecting, and building mPath Services from the ground up (with blog posts, coaching vibes, and my personal stories), I’ve taken the next tiny-but-mighty step:…
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Too Big to Fail. Too Big to Nail. Too Big to Jail.

I recently came across this phrase—originally used to describe banking giants during the 2008 financial collapse: “Too big to fail. Too big to nail. Too big to jail.” Catchy, right? Almost absurd in its rhythm—and yet… painfully true.
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My ‘Deer’ – Please don’t do this!

No, there is no typo. Umpteen years ago, when we first moved into our beautiful neighborhood, the sight of a deer family grazing gracefully in our yard felt like a Disney movie. Fawns frolicking, proud parents watching—it was charming, magical even. Guests would say, “You have deer in your front yard? Wow, you’re so lucky!”…




